It looks so natural, a baby at the breast, but you might have learned that positioning your own little one is not as easy as it appears. Don't worry, it gets easier. Positioning Pointers: First, find a comfortable place to feed your little one. If you'll be nursing sitting up, choose a supportive chair with arm rests. Have several pillows handy. Undress your baby, down to her diaper. Skin-to-skin contact stimulates babies, helping them to remain awake and alert during a feed. For this reason, it's best not to swaddle your baby while nursing. No matter what position you choose, tuck your baby in close, make sure her whole body is well supported and her head, neck, and back are in a straight line. You shouldn't be leaning back or forward as you get ready to bring your baby to your breast. During your baby's first weeks, try a few of these common nursing positions to see what works best for you and your baby. Clutch (Football) Hold When this works best: This can be one of the easiest positions to use with a newborn. It works well if you have large breasts, if your baby has latch-on or sucking problems, if you've had a cesarean, if your baby arches at the breast, if you have a rapid milk ejection reflex, if your baby is small, or if you have twins. This position allows you to see your baby latch on, giving you better control. How to do it: Sit in a comfortable chair. Use pillows, if needed, under your baby to bring her to breast level, and for support under your arm. In this ...
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